Family yoga is an all levels yoga class where parents and children (ages 6-12) can come to explore yoga poses, find some relaxation, and have some fun! The class will be geared towards the children, but have enough movement in it to give both parents and children a real practice. Class will also include themes of everything from nature to art to when we get the blues. We won’t take ourselves too seriously, but children should be able to follow directions and respect the space of others in the class.
Children practice for $5